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A "Foot Fracture" is a break of one of the bones in your feet. Some fractures are small hairline breaks in the bone caused by repetitive stresses. Other fractures are more traumatic and usually caused by an accident like dropping something very heavy on your foot.  Excluding the bones of the toes, there are 12 bones in the foot that are susceptible to fractures.

Most hairline stress fractures in the foot will have some pain from a dull ache to a noticeable knife like jabbing pain. In the less severe cases, the stress fracture may go undiagnosed for just general foot pain.  When one or more of the bones in your foot are broken from a more severe accident you will not be able to put weight on the foot. 

An X-Ray may be needed to determine a foot bone fracture. You may have to compare one foot against the other to really tell a difference.

Take the weight off the foot. Use ice in the initial stages to reduce inflammation. (A bag of peas work good as it will form around the foot more easily than a bag of ice cubes).

We advise a check up with your doctor for his/her professional advise first.  Depending on the type of fracture they may cast or tape your foot to help immobilize the bones. Your physician may also prescribe some pain killers to take the edge off.

Healing bones take time so plan to take some rest if you can. If you are in a cast... you may have to get around on crutches for several weeks.

To speed up the heeling of the foot bone fracture we recommend Prolotex™ Far infrared therapy socks. If you have just had your cast removed the infrared socks will help to promote circulation to the foot again.

 Fir socks help to

• reduces foot pain

• increases joint flexibility

• increases circulation

• promotes faster bone healing

• reduces swelling and inflammation

• reduces the long term complication of arthritis in your feet

Heal your Fractured Foot Bone with
Prolotex™ Socks

 
That's Right! Prolotex™ FIR socks help heal broken bones faster! The threads in Prolotex™ products are impregnated with a safe formula of bio-ceramics that emit beneficial far infrared rays (FIR). These waves of soothing energy penetrate deep into the tissues of your body and basically increase (stimulate) the molecular activity of the cells. Increased circulation helps to speed up the healing - naturally!

The stimulation of the tiny capillaries and veins in your feet dilate the cells and allow fresh oxygenated blood containing vital nutrients to reach afflicted areas. Swelling is reduced, accumulated toxins are released, bacterial infections are retarded and bones will mend faster.

Far Infrared Rays are very helpful in reducing inflammation and relieving your pain. Depending on the severity of the heel spur and how long you have been experiencing symptoms it may take a bit longer to feel the benefits of natural FIR therapy.

Read More about Far Infrared Therapy...