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Turf Toe is damage to the ligament under the big toe. Small
tears in the fibers of the ligament are from an over
stretching of the ligament.
Turf Toe is just the name given to the
ligament sprain as is often caused by running on grass
surfaces. Athletes who get this condition are often
soccer, football, and grass hockey players. Other
sports activities turf toe show up in is tennis, racket
ball, volleyball, judo, kung fu and other martial arts.
Those who do the "Long Jump" can often injury the ligament
at take off.
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