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What is Turf Toe?

 
Turf Toe is damage to the ligament under the big toe. Small tears in the fibers of the ligament are from an over stretching of the ligament.

Turf Toe is just the name given to the ligament sprain as is often caused by running on grass surfaces.  Athletes who get this condition are often soccer, football, and grass hockey players.  Other sports activities turf toe show up in is tennis, racket ball, volleyball, judo, kung fu and other martial arts. Those who do the "Long Jump" can often injury the ligament at take off.

 
 
Treating Turf Toe:

Reduce the initial pain and swelling with ice packs. Take the weight off and elevate the foot with the turf toe to reduce swelling. An oral pain killer may be helpful to ease the pain.

We suggest you see your doctor for his/her professional advise first. An x-ray may be taken to confirm if it is just a ligament tear of if one of the bones are fractures. We recommend Prolotex™ Far infrared therapy socks for healing ligaments!

Fir socks help to

  • increases circulation

  • reduces toe pain

  • increases joint flexibility

  • promotes faster ligament healing

  • reduces swelling and inflammation

  • reduces the long term complication of arthritis in your toes

Heal your Turf Toe with Prolotex™ Socks

socks for a broken toe

Socks are Washable

 
 
Prolotex FIR Socks for Turf Toes

 
Prolotex™ FIR socks help heal torn liagments faster! The threads in Prolotex™ products are impregnated with a safe formula of bio-ceramics that emit beneficial far infrared rays (FIR). These waves of soothing energy penetrate deep into the tissues of your feet and basically increase (stimulate) the molecular activity of the cells.

The stimulation of the tiny capillaries and veins in your feet dilate the cells and allow fresh oxygenated blood containing vital nutrients to reach afflicted areas. Swelling is reduced, accumulated toxins are released, bacterial infections are retarded and ligaments will mend faster.

Far Infrared Rays are very helpful in reducing inflammation and relieving your pain. Depending on the severity of the heel spur and how long you have been experiencing symptoms it may take a bit longer to feel the benefits of natural FIR therapy..

Read More about Far Infrared Therapy...

 

 

   
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